Personalized, trauma-informed mental health support
Our therapists take a person-centered approach, tailoring an individual therapy experience to your needs to help empower you in discovering and living a fulfilling life.
Individual therapy
If you are experiencing depression, anxiety, trauma, stress, relationship issues, grief and loss, parenting difficulties or other behavioral concerns, we are here to help.
In individual therapy you will work with your counselor to determine your unique goals. You will meet weekly or bi-weekly with your therapist in order to get the support that you need as you work on your goals towards better health.
At Wayside, you can work with our mental health therapists to support your mental health needs independently or before, during or after you enroll in our addiction treatment services. You do not need to have a substance use disorder diagnosis to receive individual therapy mental health services at Wayside. Your counselor can help you with any concerns you may have about your current substance use, if needed. This means we can meet you wherever you are in your life journey.